What is Chekku Oil
When oil is refined, it loses a lot of nutrients but cold pressing it in a chekku ensures that you retain all of it. Traditionally, south India was known for using cold pressed oil. Bullocks were led around the 'chekku', turning the wooden crusher to extract oil.
Bullocks were led around the 'chekku', turning the wooden crusher to extract oil. ... Pure cold-pressed oil is not refined, processed or deodorised. “It is also rich in antioxidants, which boosts immunity. Cold pressed coconut oil also retains lauric acid, which has plenty of therapeutic benefits.”
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